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Where's Eldo?

Drinking for Two

[fa icon="calendar'] Dec 7, 2016 9:30:00 AM / by Eldorado Natural Spring Water posted in Hydration

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Pregnant women often hear that they are eating for two. But did you know that they are also drinking for two? The importance of hydration and the purity of water is both amplified and increased during pregnancy. Keep reading for some insights into the important role water plays in pregnancy for both mother and baby.

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Michelle Encourages You to Drink Up

[fa icon="calendar'] Nov 4, 2016 1:05:05 PM / by Eldorado Natural Spring Water posted in Hydration

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Well folks, it’s that time again. The votes are in and tallied. Our country now has a brand new commander and chief! However, all “approved” messages and debate banter aside; we can only hope that he does an incredible job leading our great nation. As we reflect on our previous presidential family’s time in the White House, Eldorado Springs would like to use the opportunity to talk about an issue that is very close to our hearts.

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Our Top Five Water-Tracking Apps

[fa icon="calendar'] Aug 3, 2016 11:00:00 AM / by Eldorado Natural Spring Water posted in Hydration, Technology

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We talk all the time about how important hydration is. But even WE occasionally forget to consume a glass of water when we should. Thankfully there are many tracking tools out there to keep us honest! Here are our top 5 favorite water-tracking apps.

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Health Benefits of Drinking Warm Water

[fa icon="calendar'] Apr 14, 2016 11:11:34 AM / by Eldorado Natural Spring Water posted in Health, Hydration, Water

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Most of us enjoy a glass of ice cold water when we’re feeling thirsty, but new studies have shown that warm water is actually best! Here are 6 healing benefits of drinking warm water throughout the day.

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How to Stay Prepared For an Emergency

[fa icon="calendar'] Apr 14, 2016 11:10:18 AM / by Eldorado Natural Spring Water posted in Health, Hydration, Emergency Preparedness

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Although the likelihood of a disaster occurring is low, events can happen very suddenly and it’s extremely important to have a plan ready to be put in place at any time. Water, in particular, is something that should be stored ahead of time in preparation for emergencies. It is very likely that your everyday water source could be cut off or contaminated and your access to clean drinking water, restricted. But how should you store your water and just how much will you need? What else should you have on hand? Here’s what you need to know to keep your family hydrated and safe during a possible emergency.

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Operation Hydration

[fa icon="calendar'] Sep 28, 2015 3:59:00 PM / by Stacy Fowler, M.S., C.P.T. posted in Hydration

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Ah…the beauty of the Colorado Rocky Mountains. It’s breathtaking, but it’s also dehydrating. Survival is dependent upon water. You can survive for weeks without food, but you’ll die within days without water. Water makes up approximately 65% of our body weight. 20% of our bones, 70% of our brains, 75% of our muscles, and 80% of our blood is made up of water. A loss of more than 10% poses a significant health risk and loss of 20% will result in death.

The body’s need for water is second only to oxygen. Additionally, drinking water keeps the wrinkles away! Now that’s hydration motivation! Keep reading for your unique hydration formula!

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Play it Safe When Cycling

[fa icon="calendar'] Aug 17, 2015 4:16:00 PM / by Eldorado Natural Spring Water posted in Hydration

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Colorado is beautiful this time of year. Summer is coming to a close and temperatures are perfect for getting outside. Cycling, both road and mountain, have become increasingly popular. But, just like any other sport, hydration is crucial. So whether it's your first time or you've been an avid biker for years, here are a few basic tips for staying quenched on your next ride.

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