Colorado Impact

Colorado Impact

The Importance of Electrolytes and Hydration at High Altitude

[fa icon="calendar'] Aug 23, 2022 8:49:43 AM / by Michele Yates posted in Hydration, Eldorado Springs, Award-Winning Water

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Electrolytes and hydration are an important aspect of your overall health. To get an better start understanding electrolytes, we will begin to explore them in the context of high altitude. For athletes—and especially high-altitude athletes—electrolyte balance is critical to maintain optimal athletic performance and safety. You need to be feeling your best on that fourteener (mountain-person parlance for "14,000-foot mountain")
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Where will Eldo be?

Taste of Louisville * - June 3
Thorntonfest* - June 3
Parker Days Festival* - June 9-11
Unicorn Festival* - June 10-11
Chalk Arts Festival - June 10-11
Bands on the Bricks Boulder - Every Wednesday June 14 - August 2
Telluride Bluegrass Festival - June 15-18
Louisville Street Fair* - Every Friday June 16- Aug 11th
Cherry Blossom Festival  * - June 17-18
Denver Pride Fest * - June 24-25
Highlands Street Fair* - June 24
Cherry Creek Arts Festival * - July 1-3
Boulder 4th of July Fireworks  - July 4
Pearl Street Arts Festival * - July 14-16
Colorado Dragon Boat Festival* - July 22-23
Rocky Grass - July 28-30
Eldorado Springs Run For The Cure - August 10th
Folks Fest - August 11-13
Georgetown/Idaho Springs Half Marathon - August 12
Lafayette Peach Festival* - August 19
Venus De Miles  - August 26

 *  Visit  our booth while you are at the event.